Sourdough Tortillas

Learn how to make soft, flavorful sourdough tortillas using just five basic ingredients: sourdough starter, flour, water, oil, and salt. These are perfect for wraps, tacos, or a quick snack.

Why You’ll Love This Recipe

  • Can be made with any wheat flour: all-purpose, whole wheat, or freshly milled

  • Uses traditional long fermentation, making grains easier to digest

  • May be more tolerable for people sensitive to gluten

  • No tortilla press needed—just a rolling pin

  • Can use either active sourdough starter or discard

 


 

Tips for Success

 

  • For fast cooking, use multiple cast iron skillets simultaneously (up to 4)

  • Use unbleached all-purpose flour for lighter, fluffier results

  • Ferment the dough 24 hours if you’re sensitive to gluten

  • Ancient grains like einkorn are more digestible than hybridized wheat

 

Sourdough Tortilla Recipe

 

Yields: 12 tortillas

Prep Time: 10 minutes

Cook Time: 20 minutes

Fermentation Time: 12–24 hours

Total Time: ~12 hours 30 minutes

 


 

Ingredients

  • 1 cup sourdough starter (210 g)

  • ¾ cup water (160 g)

  • ¼ cup olive oil (60 g)

  • 1½ tsp salt (11 g)

  • 3 cups unbleached all-purpose or whole wheat flour (420 g)


 

Instructions

 

  1. In a mixing bowl fitted with a dough hook (or by hand), add sourdough starter, water, oil, salt, and flour.

  2. Knead for:

     

    • 2–3 minutes in a mixer

    • or 5 minutes by hand, until fully incorporated and slightly elastic.

     

  3. Place dough in a greased bowl, cover with a tea towel or plastic wrap, and let rest at room temperature for 12–24 hours.

  4. After fermentation, divide dough into 12 equal pieces.

  5. On a lightly floured surface, roll each piece into a thin circle (~¼ inch thick).

  6. Preheat cast iron skillet(s) and lightly grease with coconut oil.

  7. Cook each tortilla for 1 minute per side, or until lightly golden.

 

Notes

 

  • Use 4 skillets at once for speed—huge time saver.

  • No tortilla press needed—rolling pin works perfectly.

  • Can use either active starter or discard.

  • For gluten sensitivity, ferment a full 24 hours.